Services
Clearer Days & Calmer Nights
A focused, one-on-one strategy call designed to answer your specific sleep questions and offer practical recommendations to fine-tune your child’s routine.
Best fit for families whose child already falls asleep independently and generally sleeps well but need help navigating a bump in the road — schedule changes, regressions, travel, early mornings, or bedtime resistance.
Designed for families who are ready to commit to real, sustainable sleep transformation — with hands-on guidance, steady encouragement, and a strategy built specifically around your child and your parenting approach.
What’s Included:
• A fully customized, written sleep plan created around your child’s temperament, schedule, and your family’s goals
• Two weeks of unlimited text and email access for consistent coaching, troubleshooting, and accountability
• Two 30-minute calls — an initial call to walk through your plan in detail and a follow-up call to review progress and next steps
Three nights of overnight (24/7) support when you need it most.
The first few nights of making sleep changes can feel like the hardest part. This add-on gives you an extra layer of hands-on support during those critical overnight hours, so you don’t have to navigate them alone.
For the first three nights, I’ll be virtually available to support you through bedtime, night wakings, and any unexpected challenges that come up as you implement our personalized sleep plan.
What’s Included:
3 nights of virtual overnight support
Real-time text support during agreed-upon overnight hours
Guidance through night wakings, bedtime challenges, and troubleshooting
Reassurance and coaching as you navigate the plan in real time
Adjustments and recommendations based on what we’re seeing overnight
This is the perfect option for families who want an extra level of support and confidence during the first few nights of their sleep journey.